Registered Dietitian and Wellness Expert

Turmeric for Inflammation – Does It Really Work?

Inflammation is a protecting response through the body to something harmful. So, for example, in case you cut yourself or your pores and skin get burned, your body will then produce an inflammatory response to this harmful action.

Inflammatory responses aren’t best constrained to bodily harm. Other inflammatory reaction triggers consist of toxins, bacteria, viruses or maybe hypersensitive reactions and stress.

Some foods such as fried ingredients with excessive quantities of brought sugar and subtle carbohydrate ingredients like white bread, snacks, pasta, and many others additionally cause this health issue.

But how does the body provide an inflammatory response?

How does inflammation occur?

Let’s say you get a splinter on your skins. The white blood cells then start to take action by freeing a chemical known as histamine.

This chemical tells the close by capillaries to open up. As this occurs, the blood plasma enters the tissue area. Thus, slowing down any overseas micro-organism which can have brought with the splinter.

It also generates some inflammation in the injured part of the skin.

Additional white blood cells in the space discharge chemicals named cytokines, which indicate increased white blood cells to the area. Including the capillaries remaining opened, the incoming white blood cells can penetrate the tissue and support combat with every foreign intruder.

The effect of the inflammatory reply is the removal of each external bacteria and all infected tissue.

So, the swelling is great! It’s the body protecting itself.

Well, there is a bad type of chronic inflammation that can develop in several ways. But the most common cause is an autoimmune disorder which occurs when the immune system goes into action to fight off a foreign substance.

Then how to protect our body from bad inflammation?

The best method to cure bad inflammation

There are many ways to cure this disease, but what if there is a home remedy that helps you to cure it with a low budget. Medical treatments can cost you thousands of dollars, hence not the best way.

Well, turmeric is the only natural element present in abundance in our surrounding, which can heal this health problem.

It contains anti-inflammatory and anti-bacterial properties, which help to create more white blood cells to cure many diseases. If you apply one teaspoon of turmeric on the skin, which is bursting out of blood, then the blood stops flowing spontaneously like a miracle.

Many scriptures from the ancient period have mentioned turmeric as an ayurvedic medicine that enhances skin quality. Physician and skincare experts suggest applying turmeric for inflammation control.

More benefits

Turmeric has a unique chemical property that none other spice contains. Apart from using turmeric as food colour or favouring your curry, it can also reduce the number of harmful bacteria in your body.

This helps in increasing the immunity of the human body and making them stronger to resist any kind of disorders.

3 best turmeric supplements

Below you will find best 3 turmeric supplements for inflammation according to Observer.

1. TurmaSlim

Although, in today’s greedy world, turmeric is made artificially through many processes. You can try TurmaSlim, which is one of the best products to cure health issue like arthritis, skin cancer, bowel disease, etc.

2. Vitapost Turmeric & Ginger

The Vitapost Turmeric & Ginger has a unique chemical property that none other spice contains. Apart from using this turmeric supplement as a food colour or favouring your curry, it can also reduce the number of harmful bacteria in your body.

This helps in increasing the immunity of the human body and making them stronger to resist any kind of disorders.

3. Qunol Turmeric

It helps your get rid of physical exertion and gives you strength. The powder is easily soluble and has a high absorption rate.